Category: Uncategorized

I Tried Nude Group Yoga and Here’s Why You Should

As a relatively self-conscious person, I can safely say that a standard yoga class is often outside of my comfort zone. I regularly practice yoga at home with Adriene, that way no one can see me stumbling in my fiancé’s pants or pausing the video to catch a breath. I’ve attended a few group yoga ...

3 Hacks for Businesses New to Blogging

3 Hacks for Small Businesses New to Blogging With everyone telling you ‘publish or peril’, it’s time blog. Put information out there that is useful to your customers or potential customers. This sets you up as a trusted advisor. Trust is the basis of all business, so that’s a great starting point. Here are three ...

Organic Lipstick Recipes the Beauty Industry Wants Secret

Organic lipstick and at-home beauty product recipes? Yup. There’s nothing new about making your own beauty products. For hundreds of years, women (and men!) have used natural ingredients such as honey, cane sugar, and coconut milk to produce glowing skin. From organic skin care to natural beauty treatments, we’ve got some great ideas to get ...

Eco-Hero: A Quick Guide to Balcony Compost for Your Apartment

What’s a balcony compost you ask? Well, you don’t have to be a green-fingered gardener with a ten-acre plot to try your hand at composting. In fact, there are several ways you can compost food and other natural waste from an apartment. Whether you choose to adopt a community scheme or have a go at ...

Why Is Fermentation Important? Get Your Gut Health Answers Here!

Why is fermentation important for gut health? By eating fermented foods, we are able to rebalance our gut flora. This can even improve symptoms of a variety of digestive conditions. Many scientists have carried out research into why fermentation is important, and how it can help us feel and live better. So, if you’ve never ...

Health Hack: Oxygenating Plants Purify the Air in Your Home or Office

We all know that plants produce oxygen, but did you know that some oxygenating plants purify the air more than others? In fact, a NASA study found that some oxygenating plants are more effective at removing toxins from the air. The Clean Air Study was originally carried out to help improve the air quality in ...

Sustainability Secrets: 7 Easy Ways to Save Earth, Save Life

You only have to take a look at the daily news bulletin to realize it’s time to save earth save life. The planet is suffering from global warming, which is caused by an increase in CO2 pumped into the atmosphere. The results of global warming include melting ice caps, extinction of species and extreme weather ...

What is Hemp Leaf Oil? A Beginners Guide to CBD

Hemp leaf oil or CBD is the buzzword on everyone’s lips when it comes to the healing power of natural remedies. The controversial oil is only legal in 50% of the USA and remains restricted in many parts of the world. CBD, or cannabidiol, is a naturally occurring product from the cannabis leaf. With a ...